休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., recommends a simple repetition of "I accept." Whatever it really is You will need to take, when you feel resistance, this mantra may help. "'I acknowledge' is a straightforward but highly effective mantra that's been identified to produce the human body... https://marcokwgse.goabroadblog.com/35408294/the-5-second-trick-for-beej-mantra