休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “A mantra commonly has roots in spiritual or religious texts and cannot be adjusted or altered, so building an inspiring phrase and repeating it in a single’s brain, or having one phrase, like ‘appreciate, and repeating it over and over, is usually a pretty... https://free-kundli60493.answerblogs.com/36653634/helping-the-others-realize-the-advantages-of-beej-mantra