Postpartum recovery is a crucial phase that begins immediately after childbirth and involves physical, emotional, and mental healing for the new mother. During this time, the body undergoes significant changes as it returns to its pre-pregnancy state, and adequate rest, nutrition, and support are essential for a smooth recovery. https://medium.com/@yogkulam84/understanding-postpartum-recovery-a-comprehensive-guide-for-new-mothers-ac9d6e60c89f