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Keto and Heart Health: Understanding the Connection

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Discover the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by boosting cholesterol levels and lowering inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://ammonf704zmz3.csublogs.com/profile

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