By significantly cutting carbs and substituting it with fats, the body goes into a metabolic state called ketosis. One of the primary benefits of the Keto Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, leading to significant weight loss.|Additionally, many https://onlinepresence84948.blogzag.com/73009760/your-complete-keto-diet-handbook