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Keto and Heart Health: Understanding the Connection

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Learn about the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can enhance **heart health** by bettering cholesterol levels and minimizing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result in https://ovinif692tgr0.wikiitemization.com/user

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