Understanding the link between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **keto diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://spenceriwlyk.slypage.com/28984713/keto-diet-and-cholesterol-what-you-need-to-know