A workout buddy is a great tool to achieve your weight loss goal.
Having a commitment to workout with someone else, will help you to avoid playing the "excuses dance" for why you won't go that day. https://bernstein-burke.hubstack.net/losing-weight-is-not-always-easy-as-you-age-you-might-find-shedding-pounds-to-be-quite-challenging-indeed-this-is-why-you-need-to-use-the-tips-here-to-help-you-get-into-a-lif-1720100866